Vegeterian Tacos Recipe with lactose free cheeses
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Bergeron Veggie Tacos

Rich in fibre and healthy fats, this tasty comfort food is sure to please the whole family. For an authentic taste, use corn tortillas.

Cuisine type : Vegetarian
Servings : 4 Portions
Preparation time :  16 minutes
Cooking time :  5 minutes
Total time :  35 minutes

1 onion, chopped

2 garlic cloves, chopped

2 red peppers, diced

1 tsp. smoked paprika

1 ½ can 540 ml (19 oz) black beans, rinsed and drained (makes about 3 cups)

1 ¼ cups homemade or store-bought salsa

1 cup chopped walnuts

8 small 18 cm (7 inches) tortillas

Salt and pepper to taste


1 avocado, mashed with a fork

½ cup plain Greek yogurt

1 wedge of 170 g of Le Classique Light cheese, grated

½ cup 200 g of Le Six Pourcent cheese, grated

1 cup lettuce, chopped

  1. In an oiled skillet, sauté onion and garlic over high heat for 2 to 3 minutes. Add peppers and cook over medium heat for 6 to 7 minutes, until tender.

  2. Add paprika, salt and pepper and mix well. Add black beans, salsa and walnuts and continue cooking for 2 to 3 minutes.

  3. Meanwhile, pile tortillas on a plate, cover with a clean cloth and heat in the microwave for 20-30 seconds.

  4. Divide mixture among tortillas, then top with avocado, yogurt, lettuce, and cheese. Fold tortillas in half and serve.

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